Our work is informed by the psychoanalytic approach and there are overlaps between each form of therapy. It can be difficult to distinguish between Counselling, Psychotherapy and Psychoanalysis, but we offer this as a guide:

Counselling
Once a week sessions
Space for thinking about emotional difficulties
More focus on the present and difficulties on everyday life

Psychotherapy
Twice to three times a week sessions
More focus on linking past and present experiences
Deeper exploration of unconscious factors behind emotional difficulties.
British Psychoanalytic Council

Psychoanalysis
Four to five times a week sessions
Most intensive form of therapy.
Enables depth of understanding and the possibility of more far reaching change.
Institute of Psychoanalysis, Audio-Visual project

We also offer:

Times and fees will be arranged with your therapist in the initial consultation.